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	<title>Saunas vs Steam Room</title>
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	<description>Compare Steam Rooms vs. Saunas</description>
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		<title>Infrared Sauna Reviews</title>
		<link>http://saunavssteamroom.com/infrared-sauna-reviews</link>
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		<pubDate>Wed, 30 Nov 2011 21:44:55 +0000</pubDate>
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		<description><![CDATA[Remember the last time you visited a hotel on vacation, and you got to enjoy a nice sauna after getting out of the relaxing pool? You probably think that your week-long vacation every year is your only time to enjoy a sauna, but, luckily, this is incorrect. You can actually have your own sauna in your home. You will find that saunas are actually pretty affordable, and you will be able to have relaxation everyday of the year for several years to come. As you probably realized, most saunas heat by using hot coals, but there is some new technology on the market. The new technology uses infrared to heat the sauna, which is a more affordable option. There are a few difference between traditional saunas and infrared models, and the winner appears to be the infrared models. Portable Infrared Sauna Reviews So you have decided that you would really like to have a sauna in your home, but you do not know how affordable they are. Well, you can buy a portable infrared sauna that will actually be very affordable. One of the advantages that many people rave about with portable saunas is the fact they will not have [...]]]></description>
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		<title>Best Infrared Sauna</title>
		<link>http://saunavssteamroom.com/best-infrared-sauna</link>
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		<pubDate>Wed, 30 Nov 2011 21:43:54 +0000</pubDate>
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		<description><![CDATA[Perhaps you really enjoyed the sauna that you got to use while you stayed at the fancy hotel last year, and you really wish that you could go back every week. Well, it would be a little expensive to stay at a hotel every week, but the good news is that you can still enjoy a sauna without even going to a hotel. Yes, you can actually install a sauna in your home, and they are not nearly as expensive as you probably think. You will find that the saunas are also very energy efficient, so your energy bills are not suddenly going to sky rocket. Part of this is due to the new technology of infrared, which produces heat much more safely and efficiently. Best Infrared Sauna To Buy When looking for the Best Infrared Sauna To Buy, you will find that you have a wealth of options. There are several designs and sizes available for purchase. You will also discover that there are actually two types of infrared saunas, which are known as ceramic and carbon-based. The ceramic models essentially use high-tech lighting that will heat the sauna to about 120°F, and they do so in a very [...]]]></description>
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		<title>Benefits of Steam Room</title>
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		<pubDate>Wed, 30 Nov 2011 21:42:22 +0000</pubDate>
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		<guid isPermaLink="false">http://saunavssteamroom.com/?p=31</guid>
		<description><![CDATA[Most likely, you have used a sauna at a hotel or spa before, but you probably have never used a steam room. While steam rooms were used by ancient Romanians, they have actually become a newer concept for spas and hotels. You should understand that a steam room is a little different from a sauna in the fact that it uses a steam generator to produce a lot of hot steam, opposed to coals to produce dry heat. You should also understand what some of the Benefits Of Steam Room are. Steam Room Benefits Aside from relaxing after a nice day of vacation, a steam room offers several long-term benefits. The first benefit is that it will increase your blood flow. When your blood flow increase, you will notice that you feel a lot more relaxed. In addition, a steam room will allow you to relieve achy muscles and joints. Furthermore, you will discover that a steam room will strengthen your immune system, which means you will not have to visit the doctor nearly as frequently. You, nor your spouse, would rather go sit for 45 minutes or longer at a doctor’s office when you could be avoiding it by [...]]]></description>
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		<title>Benefits Of Sauna</title>
		<link>http://saunavssteamroom.com/benefits-of-sauna</link>
		<comments>http://saunavssteamroom.com/benefits-of-sauna#comments</comments>
		<pubDate>Wed, 30 Nov 2011 21:41:41 +0000</pubDate>
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		<guid isPermaLink="false">http://saunavssteamroom.com/?p=29</guid>
		<description><![CDATA[You probably enjoyed using the sauna the last time you stayed at a hotel on vacation, or perhaps you are really fortunate in that your gym has one too. If your gym does not have one, and you do not get to stay in a hotel with one every night, you may want to consider getting your own. Now, you are probably wondering how you could possibly afford one of these, let alone how you would ever convince your spouse to allow you to buy one. You will have a much easier time if you can explain some of the important benefits a sauna has to offer, other than it is a way to relax. What Are The Benefits Of a Sauna When looking at the benefits on a sauna, you already know that it feels really good, and you are ready to take on the world upon exiting; however, it does several other things for you. The first thing is that it can relieve your aches and pains. You will find that after sitting in a sauna for just a few minutes your blood flow will begin to increase. In addition, if you properly use a sauna long-term, you [...]]]></description>
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